It doesn't have to be that way, there are interesting recipes that have real panache, available to eat.. It doesn't surprise me that there are additional studies that challenges the diet.
There have been hit pieces against Dr. Atkins for 30 years. I am a late convert, I watch to see if anyone aside from the normal % of reactions to anything would spring up.but they haven't materialized to prove to me a pattern of failure, that is greater than the benifits.
I can no longer sit idle and watch the successes without rethinking my position.