[IronKros]

i've low-carbed for a while now and lost over 30lbs. But man did I miss ice cream. Now here in Texas there is a local company called 'le carb' ice cream. The name is off putting put the ice cream is delicious. Wal-mart's sell them. It is not the perfect low-carb snack, but it keeps you from falling off the wagon.

[depenzz]

Thanks for the info, I'm going to stop at our local Walmart and check it out. I live in PA and it seems ever other person I talk to (after their compliment to my new size ) is on Atkins. A lot of the waitresses in the restaurants know right away that I'm on Atkins when I tell them I don't need rolls or a bun with my hamburg. lol

[moo]

IronKros, We also have low carb milk(choc, whole and 2%), and yogurt (called "YoCarb"). They are very good and have no sugar alcohols in either of them. (www.lecarb.com) Fred.