My sweet tooth is basically gone. The yogurt I eat in the morning tastes like ice cream to me because it is the sweetest thing that I eat.
I suppose you could get away with eating bread with sandwiches every now and then, preferably whole wheat bread. Don't make a habit of it though. I would stay away from cereal forever. Just my opinion.
Mostly tired of eating them. When I start eating a little fruit again, I think I will just have 1/2 cup of berries or other low sugar fruit with yogurt or maybe with an oz. of cheese. But I'm not eating fruit yet. I assume you eat the plain yogurt with your berries and not the pre-sweetened. Is that correct?