[carlo3b]

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[carlo3b]

LowCarb Carrot Banana Spice Cake

• 1/2 cup butter (1 stick) softened at room temperature
• 1/2 cup cream cheese (full fat) - softened
• 1 cup granulated Splenda
• 1/2 cup Diabetisweet
• 1 teaspoon Brown SugarTwin *
• 5 eggs, at room temperature
• 2 cups almond flour
• 1 teaspoon baking powder
• 1 teaspoon cinnamon
• 1/8 teaspoon ground cloves
• 1/2 cup shredded carrot, (slightly softened in a dry nonstick pan using a bit of butter)
• 2 teaspoons sugar free banana extract
• 1 teaspoon sugar free vanilla extract


1) Cream butter, cream cheese, and sweeteners well.
2) Add eggs - one at a time - beating well after each.
3) Mix almond flour with baking powder and spices.
4) Add egg to mixture a little at a time while beating.
5) Add banana, carrots and vanilla extracts.
Pour into greased 9"-10" Springform pan (or 9" round cake pan) and bake at 350°F for 50-55 minutes.

* Cyclamate-version works best. If you have only Sacharin version and find it bitter, substitute 1/2 teapsoon molasses instead. Add 1/2 carb gram per serving additional.
*Also excellent with 1/2 cup chopped walnuts or hazelnuts added!)
9 servings
Carbohydrates: Approx. 6.2 grams of carbohydrate per serving.

[carlo3b]

LowCarb Pasta

• 3/4 cup soy flour
• 1/4 cup white flour recomended
• 3 egg yolks
• 1 whole egg
• 1 tbsp olive oil
• 1 tbsp wheat gluten
• 1/4 tsp salt
• 1/4 cup water


1) In food processor, place soy flour and white flour, salt and gluten. Process until it looks like sand.
2) Add the eggs and oil and process adding the water through the feed tube a little at a time until the dough comes together to form a ball.
3) Remove and cover tightly so it stays moist. Rest the dough for 20 minutes.
4) Devide it into 4 pieces, which you flatten with your hand until thin enough to fit into a hand cranked pasta machine*, or prepare to roll out as thing as you wish, dust with flour, (then loosely roll up like a jelly roll), and slice into long ribbons.. .
3) Have your water boiling with salt and olive oil. Cook about 3 minutes.

* If you have a pasta roller, put the dough through the machine until you get it through number 5. Then put it through the fettuccini cutter

Carbohydrates: Per Serving (excluding unknown items): 136 Calories; 8g Fat (52.0% calories from fat); 8g Protein; 8g Carbohydrate; 1g Dietary Fiber; 137mg Cholesterol; 107mg Sodium. Exchanges: 1/2 Grain (Starch); 1 Lean Meat; 1 Fat.

The term LowCarb, is copyrighted by Morelli Enterprises Inc.