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To: carlo3b
I have been on a low carb- hi protien diet since June and have lost over 20 lbs- my husband has lost over 30.

Towards the end of July, I became completely uninterested in food. I had no cravings, compulsions, temptations...in fact it was hard to get up the energy to cook in the evenings. Food was no longer a big deal.

I started doing something called "Once a month cooking" where I prepare meals for the next 30 days in advance. I found seven recipes I liked and spent all day cooking four batches of each and freezing them.

Now, when I get home from work, I throw something in the oven (chicken fajitas, spinach and steak, chili, buffalo wings, chic and broc alfredo, lasagna or meat rolls stuffed with ricotta) into the oven and an hour later- served with bread and salad, dinner is on the table for my boys.

I am happy to be added to your ping list because this diet is definately working for me. I am especially interested in any new smoker recipes, because I won a smoker as a door prize and I am clueless.

My big splurge these days is on seltzer water and Merlot. Not nutritious, but effective.

Ping on, Brother Carlos!!

32 posted on 09/01/2003 6:10:39 PM PDT by Dutchgirl
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To: Dutchgirl
Hi, I love your idea of cooking for a month -- I should learn to do that. Sounds like a really wonderful way to save time -- and think of the portion control you have! Way to go!

I love doing Atkins and love my new body. It has changed my life.

Ping me anytime you want to chat about Atkins!
541 posted on 09/06/2003 5:18:37 PM PDT by paulklenk (Freedom isn't free.)
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To: Dutchgirl
By the way, my big splurge is on Lime Perrier -- when it's really cold, it's wonderful, especially right out of the bottle.
542 posted on 09/06/2003 5:19:26 PM PDT by paulklenk (Freedom isn't free.)
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To: Dutchgirl
"I am especially interested in any new smoker recipes, because I won a smoker as a door prize and I am clueless."


I would recommend you NOT use any smokers who liked menthols. Tends to overpower any of your other spices....

I think that's why they're giving away the KOOL guys as door prizes....
759 posted on 03/05/2004 7:12:54 AM PST by paulat
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