To: MarkL
These sardines are good for your body and they will prolong your life. A daily tin of this nutrient-rich food will supply you with all the Omega-3 you will need and if packed in olive oil, a great food is made even better!
![](http://home.comcast.net/~kencook76/sardines.jpg)
308 posted on
08/25/2003 6:34:35 PM PDT by
SamAdams76
(Back in boot camp! 228.2 (-71.8))
To: SamAdams76
Well, seriously now, I've been meaning to try them... How are they packed? Do they still have the heads on them? Do I need to debone them? Are they just fillets?
Thanks,
Mark
318 posted on
08/25/2003 7:21:54 PM PDT by
MarkL
(Get something every day from the four basic food groups: canned, frozen, fast and takeout)
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson