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To: MarkL
These sardines are good for your body and they will prolong your life. A daily tin of this nutrient-rich food will supply you with all the Omega-3 you will need and if packed in olive oil, a great food is made even better!


308 posted on 08/25/2003 6:34:35 PM PDT by SamAdams76 (Back in boot camp! 228.2 (-71.8))
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To: SamAdams76
Well, seriously now, I've been meaning to try them... How are they packed? Do they still have the heads on them? Do I need to debone them? Are they just fillets?

Thanks,

Mark

318 posted on 08/25/2003 7:21:54 PM PDT by MarkL (Get something every day from the four basic food groups: canned, frozen, fast and takeout)
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