[Crispy]

32 5'10" 211->183. Still have about 10 to 15 to go but I look and fell great now. I am now playing raquetteball 2 times a week and doing 10-20 miles of hiking every weekend. I am in as good of shape as I was when I was 21 now.

Sugar kills.

[MarkL]

32 5'10" 211->183. Still have about 10 to 15 to go but I look and fell great now. I am now playing raquetteball 2 times a week and doing 10-20 miles of hiking every weekend. I am in as good of shape as I was when I was 21 now.

Congratulations on your success too!

In my case, my stats are:

41, 6'4", 325 -> 272. I've still got about 70 pounds to lose.

Best of luck to you!

Mark