Low fat, low salt, low taste, very little meat, high in TVP and other carbs. Pretty much the oppisite of what I eat now.
I bet your doctor thought you were cheating eventhough you weren't. HEART HEALTHY !!! It MUST be good!
The Doctors wern't the problem. The rehab Nurses wanted to torture me for gaining weight!!!
So good you gained 40 pounds doing what you were told. I bet that was frustrating.
Yup, BIG TIME!
Now, I have adjusted my attitude. The way I figger, I am on the topside of the sod so it is a good day! If others don't like it . . .TOO FRIGGIN' BAD!