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To: dansangel; .45MAN
Good Morning Angel, what a great idea!!!!!!
This is my best contribution to your wonderful exercise program. Now, as I am looking out at all of you, through my ""I-Can-See-You Through Your Computer"" software program,  who can doubt how much we need it TODAY?   {{{{crickets}}}}}
I thought so.... I suggest that you do this every morning to build balanced muscles.. Today you are going to eat this great breakfast with your Left hand, and chew it on the Left side of your mouth... Tomorrow, SWITCH, and change the steak to Sirloin.. Sooooo shall we begin???....Ready, light your broiler, Set the table, Go!!!!!

 
Flame The Fat Flank Steak with Cumin Aioli

You can substitute a sirloin steak with the flank steak.

1) Mix the olive oil, salt, garlic and black pepper together in a small bowl. Spread on both sides of the steak.
Cover and refrigerate.
2) Dry-roast the cumin seeds in a small frying pan over medium heat until they darken a shade.
3) Remove from the heat. Finely grind half of the cumin seeds in a spice or coffee grinder.
4) In a blender or food processor, combine the egg, Dijon mustard, salt, garlic and the finely ground cumin seeds. With the motor on, add half of the oils in a slow steady stream. Add the lemon juice and continue adding the rest of the oil until the aioli is emulsified. If the mixture seems too thick, add a spoonful or two of water. Scrape the aioli into a bowl and stir in the whole cumin seeds.
5) Preheat the barbecue or broiler to high. Grill or broil the steak, 3-4 minutes on each side for medium-rare. Remove the steak from the heat and let it rest for a few minutes.
Slice very thinly across the grain and serve with the cumin aioli on the side.
Serves 4

31 posted on 08/20/2003 6:05:55 AM PDT by carlo3b (http://www.CookingWithCarlo.com)
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To: carlo3b
(((((((((Carlo))))))))

What a grand idea - exercising with the reward factor built in. I *love* it!

Thank you for another mouth-watering addition to the Finest!

(((((smoochies)))))
36 posted on 08/20/2003 6:15:27 AM PDT by dansangel (America - Love it, Support it or LEAVE it!)
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To: carlo3b
carlo, you have GOT to be kidding. Nobody would go through all that for breakfast. Heck, I do well to make it to the coffee pot in the morning. LOL
175 posted on 08/20/2003 6:04:14 PM PDT by WVNan
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