Free Republic
Browse · Search
News/Activism
Topics · Post Article

To: carlo3b; .45MAN
Absolutely! .45MAN is toying with the idea of the Atkins diet and you're toying with some recipes....bring them on!

:-)
32 posted on 08/15/2003 4:55:54 AM PDT by dansangel (America - Love it, Support it or LEAVE it!)
[ Post Reply | Private Reply | To 30 | View Replies ]


To: dansangel
Smooze the Chocolate Mousse
 
If you haven't tried Dried egg whites, which are great for people who are uncomfortable using raw eggs, were once available only to professional kitchens. Now they can be found in the baking section of most grocery stores.
  1. Melt 4 chocolate candy bars in a double boiler. Cool to room temperature.
2. While chocolate is cooling, whisk dried egg whites and water 2 minutes, until whites are thoroughly dissolved. With an electric mixer on medium speed, beat whites 3 minutes, until stiff peaks form; set aside.
3. Mix cocoa with ¼ cup of the cream until smooth. Stir cocoa mixture into chocolate.
4. With an electric mixer, beat remaining 1¼ cups cream with sugar substitute. Set aside 1 cup of whipped cream; fold remaining whipped cream into chocolate mixture.
5. In three additions, fold egg whites into chocolate-cream mixture. Divide among dessert glasses. Pipe reserved whipped cream on top of mousse. With a vegetable peeler, shave thin pieces from frozen chocolate candy bar. Sprinkle over whipped cream.
*carob confections, often found in health-food stores. Although carob powder is lower in fat and naturally sweeter than cocoa powder, fat is added to turn carob powder into candy, so its total fat and calorie counts are usually the same as in chocolate. The difference: The cocoa butter added to chocolate bars is rich in stearic acid (a saturated fat which has been shown not to raise blood cholesterol levels), while any type of fat may be added to carob -- including artery-clogging palm kernel oil and coconut oil.
36 posted on 08/15/2003 5:24:19 AM PDT by carlo3b (http://www.CookingWithCarlo.com)
[ Post Reply | Private Reply | To 32 | View Replies ]

Free Republic
Browse · Search
News/Activism
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson