[tickles]

.. I just don't know! I would much prefer to advise you that a brief, daily, ordinary aerobic exercise routine, would have the same results with the added benefit of a cardiovascular improvement, that would serve you so much more throughout your life>>>>>>>>

no daily aerobics alone would NOT give me the added benefit that I gain with controlling my carb intake AND daily aerobic routine pluse lifting weights during the winter. Just wouldn't be as healthy doing just aerobics, mostly cause the carb fog would have me laying around to tired to do the daily walking.

[carlo3b]

no daily aerobics alone would NOT give me the added benefit that I gain with controlling my carb intake AND daily aerobic routine pluse lifting weights during the winter. Just wouldn't be as healthy doing just aerobics, mostly cause the carb fog would have me laying around to tired to do the daily walking..

OK, we'll take your name off of the undecided list....... YIKES!