To: Sam Cree
I lost my 70 pounds 4 years ago by eating like I was raised to eat...and practicing what I preached. Lots of fruits, veges, complex carbs, low fat dairy, small meat portions and lots of water.
But I had to have a come to Jesus meetin' with my OB/GYN about my hormones first.
After that, the weight came off...
And most importantly, it has stayed off...helped dancin' my butt off.
34 posted on
07/16/2003 1:40:51 PM PDT by
najida
(What handbasket? And where did you say we were going?)
To: najida
Do you eat much olive oil?
41 posted on
07/16/2003 2:03:10 PM PDT by
Sam Cree
(Democrats are herd animals)
To: najida
Do you eat much olive oil?
44 posted on
07/16/2003 2:05:13 PM PDT by
Sam Cree
(Democrats are herd animals)
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