[ravingnutter]

If you get hot flashes, have you tried taking Black Cohash?

No, I have been using Natural Progesterone cream, which seems to work fairly well.

[najida]

You and I have the same history (early surgery). My weight will always be a battle for me. Talk to your Doc about getting on some of the yam based ERT meds. And yeah, the psychotropics will put the weight on!!

As for exercise, find ANYTHING you can do that you like doing. Walking, biking, dancing in your living room, weeding the yard. As you build stamina, you will start to feel better.