[Nov3]

If that's what you were basing your carb intake around, no wonder you had problems.

Not according to the American Heart Association. They put their seal of approval on almost any food as long as it's low in fat. Go down the kiddie cereal section of the grocery store and look what the AHA approves of.

BTW, fortunately I never bought into George McGovern's and ADM's food pyramid and don't have diabetes.

[banjo joe]

Gubmint spent millions (or more) and how many decades developing the carbo-rich food pyramid on one hand, and is now braying about obese Americans!

It's for the children.