To: Jeff Chandler
Yes, carbs do seem to not satisfy for very long. Other than filling you up quickly, the effects are not lasting.
I can eat a small steak for dinner with a salad, and it lasts me for hours. No hunger pangs all evening.
But we don't want any ADA spies to hear that...they'd blow a gasket.
To: texasbluebell
That's the real secret to low carb. After you adjust to the diet, you are never hungry. My caloric intake dropped dramatically. I never missed a meal (or snack) in 45 years. when I'm on the diet, I have to force myself to eat twice a day.
105 posted on
07/08/2003 4:21:00 PM PDT by
Farnham
(In theory, theory and practice are the same. In practice, they are not.)
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