[EggsAckley]

Kudos to you! And you're absolutely right on. Count the carbs. It's much easier than counting calories. I went on a diet like that for a while and lost about 50 pounds, quite easily too. It wasn't a pretty sight to watch me eat a sandwich and then have two pieces of bread left over. LOL!
But that bread is 14 carbs each....I was on a 70 carb max diet and I sure wasn't going to use up my "budget" on two lousy slabs of bread.

You've encouraged me; I'm going to think about going back on that diet.......gotta lose that 50 pounds again. heheheh

[blackdog]

That diet made me insane(er). I craved Atlanta Bread Company with more intensity than my will to breathe after three days on a low/no carb diet!

Hey maybe that explains Hillary's hypoxia referenced in her book?