[squidly]

It's too bad siestas have never caught on in the USA. A little after lunch snoozing is definitely the way to go, keeps one alert and energetic well into the evening.

[hole_n_one]

Especially after those 3 martini lunches.

[Skywalk]

Agreed.

I had one temp job where I could walk home, eat lunch real quick and take a 25-35 minute nap and make it back to work in time. Though my job was not particularly demanding, I can't tell you how re-energized I was for the rest of the day after getting a nap.

I've had a few other jobs where I had the ability to take a nap in an office during lunch or break, and it DOES help. The most important thing for me is it lessens my anticipation of the end of the work day, and gives me more energy when I get home(as opposed to jumping into bed for a nap at 530pm)