[ClayHellion]

Amen, this is stupid. Low fat does not equal healthy. Nor does high fat equal unhealthy. The latest information tells us that it depends on the types of fats and carbs. Of course, that latest information will be outdated in a few weeks....

[najida]

Yep....

For a new bit of info to be considered valid, there needs to be multiple (like 10) prolonged studies that all say about the same thing.

Me and my crowd are waiting on more info before we change what we teach.