[lelio]

Food manufactures are sneaking in glycerine
I thought a carb had to be counted no matter what. Atkins breaks out their carb count removing fiber and some other one (I think it begins with an "a") as those don't raise your blood sugar.

I would like to see a Glycemic Index number on foods too. But that seems like it varies based on the individual.

[Wolfie]

This article is from a bodybuilding website. It sums up the issue nicely. It may or may not be a big deal, depending upon your goals.

Important Info For Carb-Conscious Dieters