[Nov3]

Atkins served up lard & no bread.

Well you spelled his name correctly this time. That is a step forward. The next step would be to READ THE BOOK. It would allow you to speak intelligently on the subject.

[Twinkie]

I HAVE read ample Atkins material. I AM NOT TELLING YOU
OR ANYONE ELSE WHAT TO EAT OR NOT EAT!!! I DO NOT CARE
WHAT YOU EAT OR DON'T EAT!!! I'm just glad we have FOOD.
Period. - It appears that the main aim of the majority on
FR is to BEAT ANYONE ELSE WHO HAS AN OPINION WHICH DIFFERS
FROM THEIRS into the GROUND!! For the last time, I HAVE
READ AMPLE ATKINS MATERIAL AND I FULLY UNDERSTAND IT IS A
HIGH FAT, HIGH PROTEIN, LOW TO NO CARBOHYDRATE DIET.