[Maria S]

A lot of people are overweight because:

1. Too much TV/computer and too little exercise.
2. Food portions that are WAY too big.

Next time you're eating out, take a look at the size of the servings that the waiter brings. Here in Texas, most Mexican food restaurants (which we ALL love and visit regularly)serve huge orders on platters! There's enough in one serving for three people...if you're eating sensibly. We all stuff it down, pay, then waddle out. Only to wander into the kitchen three hours later for a "snack". No wonder we're all obese!

[goldstategop]

I know. All those food portions in restaurants makes one believe you were built like John Candy. No wonder they think its good for us.