[BibChr]

So, there's no one good book that tells me all I need to know? Gotta break the bank and read two Tom Clancy's?

Dan
(c;

[Aquinasfan]

Dr. Atkins New Diet Revolution (aka "DANDR")

I can recommend this one as an "all you need to know book." My wife and I have used it with great success. I've also heard that "Protein Power" is also very good, but written by different doctors. Same theory though.