To: ko_kyi
My three favorite food groups used to be beer, bread, and pasta, with veggies on the side. Although I will now occassionally have a beer or piece of bread (whole grain only), I haven't had pasta in months. Now I eat fish, poulty, cheese, eggs, beef, and bacon, with lots of spinich, beans, mushrooms, carrots, asparagus, cuc's, and just about anything green and leafy, When I feel like snacking, I eat peanuts from the shell, which provide lots of highly complex carbs, protein, and good fat.
To: Labyrinthos
My three favorite food groups used to be beer, bread, and pasta, with veggies on the side. Although I will now occassionally have a beer or piece of bread (whole grain only), I haven't had pasta in months. Now I eat fish, poulty, cheese, eggs, beef, and bacon, with lots of spinich, beans, mushrooms, carrots, asparagus, cuc's, and just about anything green and leafy, When I feel like snacking, I eat peanuts from the shell, which provide lots of highly complex carbs, protein, and good fat. Gaaack. Why bother to live?
I eat what I like, and if it kills me, then I'll die happy.
When my weight gets too high, I simply fast for a week or two until it's low enough. Dieting is disgusting, so you should go all the way and get it over as quickly as possible and then go back to a decent lifestyle.
SO9
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