[Hildy]

I agree...where's the meat, so to say...no examples, no proof. I know so many people who have lost weight on Atkins, kept it off and their health is better. My husband and I are on it now. My husband's lost 8 pounds, although he doesn't really need to lose all that much. He's 64, looks great, works out and feels great. I've really cut back on my carbs and I'm feeling better than I've felt in years.

[AAABEST]

I've really cut back on my carbs and I'm feeling better than I've felt in years.

There's a big factor that doesn't get much mention. Besides wieght control, your blood sugar is balanced and energy levels go way up.