Actually, in the Dr. Aktins book, where he describes the induction phase in depth, he states that for the first week you may feel lousy. I the first time through that, I felt like crap starting about day 4 through about day 9, then seemly overnight, I felt much better.
as with all things, YMMV.
Good luck!
Wife recently had blood work done. She was way out of bounds a year ago in many areas. Those are now all within normal limits.
I have never had a diet or time in my life when I no longer think of food all the time. I used to live to eat my next meal. Now I don't even think of it most of the time. Cravings are gone. I can look the candy machine in the eye at work and sincerely not want anything in it.
I do miss some things like pasta or my old daily feeding of Post Grape Nuts, but I don't crave them.