[Johnny Gage]

Maybe I need to go back on but not at the induction phase

Actually, in the Dr. Aktins book, where he describes the induction phase in depth, he states that for the first week you may feel lousy. I the first time through that, I felt like crap starting about day 4 through about day 9, then seemly overnight, I felt much better.

as with all things, YMMV.

Good luck!

[joesbucks]

My wife and I have been doing this for 9 weeks. I've lost over 20 lbs. She closer to 10-15. For the last few weeks we've been in a "zone" of up a few, down a few. But I seem to continue to lose inches. Older clothing now fits, current clothing now falls off of me.

Wife recently had blood work done. She was way out of bounds a year ago in many areas. Those are now all within normal limits.

I have never had a diet or time in my life when I no longer think of food all the time. I used to live to eat my next meal. Now I don't even think of it most of the time. Cravings are gone. I can look the candy machine in the eye at work and sincerely not want anything in it.

I do miss some things like pasta or my old daily feeding of Post Grape Nuts, but I don't crave them.