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To: Nov3
The real question for any diet plan is how it works over a lifetime. What percentage of people maintain their weight over 15 or twenty years, as opposed to people who use no plan at all.
135 posted on 04/11/2003 8:08:19 AM PDT by js1138
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To: js1138
There is no diet that is going to work if you eat whatever you want. Your example is doomed to be obese.

I have found Atkins relatively easy to follow. I do however feel weak when I get around quality pastries and good croisants! Every once in a while I indulge myself and endure the headaches and heartburn.

155 posted on 04/12/2003 6:42:20 AM PDT by Nov3
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