[Dead Corpse]

OK. Well... don't do that again then. ;-)

Closest I've come to whiping out big was when I got the bar jammed and ended up lifting the entire rack off the floor. A bit more weight, not to mention the balance issues, then I was prepared to deal with. Didn't break anything, but I wasn't moving too spry there for a while. ***knock on wood***

Careful of the back. Sam's Club has one of those massage loungers for around $200. Highly recommended. Gotta tie my wife up so I can have my turn in it.

[tacticalogic]

How do the massagers work on muscle strains? I don't have any spinal problems, but I've pulled/torn some lower back muscles and been down for a couple of weeks before. I think part of the problem was I was putting heat on it. It seems like it didn't get any better until I switched to ice.