[carlo3b]

 
Conflicted Turkey Sweet and Sour

A wonderfully different dinner, that the entire family will enjoy, even the kids, and even the vegetables because they are sweetened.

• 1 (16 oz.) package frozen broccoli, cauliflower, pea pods, and yellow peppers, thawed, well drained
• 1 cup cooked, cubed turkey
• 1 (11.5 oz.) bottle sweet and sour sauce
• 1 (11 oz.) can pineapple and mandarin orange combination, drained, reserving liquid
• 4 cups hot cooked rice

1) In medium saucepan, combine vegetables, turkey, and sweet and sour sauce; cook over medium heat about 5 minutes or until thoroughly heated.
2) Add pineapple and orange segments; stir gently.
3) If desired, add enough of the reserved pineapple and orange liquid to thin mixture to desired consistency.
Serve over rice.
 

[jellybean]

A conflicted turkey, huh? Maybe he thinks he's a duck?

Why A Duck?

Nutrition Facts

The Low-fat Facts

The news that skinless White Pekin duckling breast is lower in fat and calories than skinless chicken breast still surprises a lot of people. But advances in the way White Pekin duckling are raised have resulted in a product that is lower in fat and calories than ever before - even lower than chicken. The numbers tell the story. Take a look:

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