To: Guillermo
All these "eat whatever you want, and as much as you want" diets are a bunch of crap, imo. What diet is that?
To: On the Road to Serfdom
Atkins, which says you can eat as much as you want, as long as you avoid carbs.
Sugar Busters is the same thing, as long as you avoid starch and sugar.
On the way home tonight, I heard on the radio an ad for a diet pill that claimed you could eat anything you wanted, as much of it, etc, and still lose weight.
Everyone is always looking for an easy way out.
Just eat less and exercise more, you will lose weight.
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