To: Nov3
292 posted on
07/06/2002 8:59:26 PM PDT by
Dana113
To: Dana113
My wife brought home a copy of Protein Power 7 years ago and said we were going on a diet. I laughed at her until I read the book. It is basically what I ate when I was single (though there was a great deal more junk food then.) My wife and I went on it it and it has helped us greatly. I don't exercise a bit ( I know Atkins says you should) and I am 5'8" and weigh 155. This is what I weighed at 20 and am now 40. I will bet my body fat is within a few percent of Pardek's and I literally am a couch potato.
294 posted on
07/06/2002 9:08:38 PM PDT by
Nov3
To: Dana113
Oh also my wife is registered and active at those sites
296 posted on
07/06/2002 9:10:42 PM PDT by
Nov3
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