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I find that natural methods can and do work just great for me!

I get Vitamin E and a good multiple at the health food store. They also have a good progesterone cream that you dab on an arm, or your chest or whatever you are comfortable with. I used to really suffer with the symptoms mentioned, but I feel great now! I am 67, and had to try several different things since my 50's.

Oh, the progesterone cream is non-prescription and made from natural sources. It can be had from a health food store near you!

I had early hyster and took estrogen for 20 years. Also, have always eaten very good diet including tons of vitamin supplements. Off estrogen for 2 years now, and I really feel the lack. That cream does a bit of good, but my mood sinks and I don't feel as mentally sharp as when on estrogen. I'm going back for more.

JaneG, what kind of doctor should I see about hormone tests? A doctor here has anti-aging clinic and weekly radio show touting hormone replacement -- not just estrogen -- for staying young and vibrant. I believe he charges more than I can pay, but like his ideas....any suggestions?