To: jimt; <1/1,000,000th%; Dana113; NC_Libertarian; NCLou; Great Dane; Eaglefixer; mjf; ...
Have any Low-Carbers read this article:
The Yogurt Exception
Anyone have comments or experience?
I have added the occasional yogurt to my diet and haven't noticed any change.
5 months -- 41 lbs.
135 posted on
07/02/2002 10:27:46 AM PDT by
Grit
To: Grit
I don't know where you are located, but I found that the Winn-Dixie brand of fat free yogurt had something like 8-9 carbs on the label.
I was able to eat those pretty regularly with no affect.
136 posted on
07/09/2002 1:37:26 PM PDT by
NCLou
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