But you can't assume that that is the case in every case, as the many witnesses here attest. The prayer seems to be yielding good fruit.
And as Sans-Culotte mentioned above, one can use repetitive prayer as a "background" for deeper meditation. Such is the case with the much-maligned Rosary. Repeating the "Hail Mary's" can clear every day worries and distractions from the mind and free one to meditate on Christ's life, death and resurrection.