1 liter cold H2O
8 tsp sugar
1/2 tsp sodium chloride (table salt)
1/2 tsp Sodium bicarb (Baking soda)
1/4 tsp potassium Chloride (KCl)USP powder (or 2-3 gms per dose)
The only hard part is getting the KCl powder. By prescription it comes in 20mEq packets or large stock bottles of powder for use in pharmacies. Over the counter potassium supplements might work, but I don't know how much KCl is in an actual OTC dose.
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