Excellent one!
Research argues that heart health guidelines on saturated fat are outdated
Medical Xpress / Ateneo de Manila University / Nutrients ^ | Oct. 22, 2024 | Mary T. Newport et al
Thread Posted 10/26/2024, by FReeper ConservativeMind
Warnings against saturated fat on heart health need to be revisited as flaws were revealed in the seminal 1950s studies on which these warnings were based, according to research.
In 1953, spurred by an apparent surge in heart disease in the US, physiologist Ancel Keys published a study that introduced the “lipid-heart hypothesis.” He claimed without evidence that high saturated fat and cholesterol in the diet raise cholesterol levels in the blood and contribute to heart disease
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