Must avoid ice cream. Type 2 but on the mend.
“Must avoid ice cream. Type 2 but on the mend.”
I also avoid ice cream. Was up there close to the number for Type 2. I was doing very well with diet — six months of zero carbs. It only brought down my numbers by two digits.
Since it wasn’t a huge help, I stopped zero carbs but almost never eat sugar, rice, potatoes, pasta, or bread. Or ice cream except for carb balance once in a while. (I cheated bigly at 4th Of July BBQ.)