12 posted on 02/01/2023 1:37:31 AM PST by know.your.why
(Be not eager to be offended. The narcissism of small differences leads to THE most boring conformity)
100 mg zinc per day is way too much on an ongoing basis, especially without additional copper. 5,000 IU D3 if used regularly should have some K2. Both levels are OK short term or recovery.
