Plant based or rock based? If it isn’t plant based, you are only gettin 8-12% absorption. Chelated might get you 22% max.
And getting sick isn’t the issue......hospitalization and dying is. My wife and I just shook off the A-strain of the flu without any problem.
Exactly.
Not to mention all of the other great benefits of proper levels of Vit D.
And….never forget how FRAUDci downplayed it.