I lost 20-30% in my Brokerage - 3 IRAs, but moved everything into cash within each account. It didn’t lose anymore, but didn’t make anything, except for the remaining firearms & ammo stocks in the Liquid Brokerage Acc’t.
I cashed out an IRA a year ago and invested all of into upgrades in my house. Planning to stay here for at least another 15 years, so it is a good long term investment.