My MD scoffs at dietary supplements. All the advocates are doing commercials. Balance of Nature has colorful ads on Fox News. One for veggies and one for fruit. So tell me, how long before one notices effects of Tru Niacin? I’ll give it a small try(investment). Scam(s)?
It takes about a week. It seems to be more noticeable in people that are already engaged in a vigorous exercise routine because you suddenly don’t require all the time to recover that you used to. Some people report heart palpitations though. I have also heard of GI distress side effects but I don’t have any of those.
There are quack additives splashed all over the fool's paradise of cable chanels.
Sleep aids, pain aids, fat busterd diet pills, all nonsense.
There have also been serious postings on FR about sleeping aids, eating aids, joint aids yada yada. There are also occasional postings of the "medicinals", Tylenall, Advill p.m. and the poisions they can become when mixed with off-the counter and quack products.
Ask a GOOD trusted doctor about alzheimers and over the counter/airwaves crap.