Liquid Seed Oils, like canola and soybean oil, cause obesity. Add in sugar and refined carbs. The Doughnut is the killer food 🍩
Liquid Seed Oils, like canola and soybean oil, cause obesity.
Yes. Consuming omega 6 fats is the main cause of obesity. Seed oils were introduced in the 20th century. The percentage of fats that is omega 6 fats in people’s bodies keeps increasing.
Excess stored iron causes diabetes.
If you can process sugar, consuming as much as you can is good for you.