I ah e never kept up with this QAnon thing since it appeared 4 years ago. I think it is bunk and always has been.
NP. Really. Just continue with normal family life, work, friends, hobbies. You need not go to it, it will come to you. It would be better, IMHO, to know now... but it is your personal choice.
I'd advise minimizing, if not eliminating, your intake of MSM news.
If you change your mind, start with the link to the Q thread mentioned earlier.