I have had to pay for every MRI I have had. The last 10 years because of powerlifting for so many years I have torn triceps on one arm and the triceps tendon. Then herniated discs in lower back and neck and then tore the other triceps tendon off the elbow. So now my elbows match except at least the triceps this time stayed in tact. Then torn shoulder bad so finally had to have surgery on that. 11 months later I tore it again worse than last time. He can fix one more time but over time my policies have gotten where I have to pay more and more and with covid restrictions they want me to walk in alone and when they are done they dump you off on the curb. Lol. Your ride has to wait outside. Wife and I had 2 out of 15 years that our policy was really good and of course no injuries those years.
Sounds as though you may have had a bout of dontknowwhentoquit disease. I used to do sets of curls with seventy pounds in each hand and did a few with seventy five but I quickly went back to seventy. Looking back I would say that sixty was plenty of weight for me. I almost never knew when an injury occurred until later, I would go to bed feeling great and wake up the next morning in pain.