I have eaten salad for lunch and dinner every day for the past 2 weeks. The problem I have is that I have two blown out disks in my back. Ever had blown out disks? Not a great time. Hell, I used to run 5 miles a day. I can barely walk a mile and a half now. Coughing and sneezing will about put me on my knees. If I got Covid, it would be the death of me.
I’ve seen success with intermittent fasting…