Where did you get that?
Actually I just learned that recently. I had been occasionally drinking both almond milk and soy milk. I won’t be doing that anymore.
https://duckduckgo.com/?q=almonds+lower+testosterone&t=h_&ia=web
Rather than give you just one source here are multiple sources. It was somewhat shocking how many foods lower testosterone. Which would explain the mystery of why testosterone in men is on the decrease.