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To: billorites

I take 5,000 IUs of d3 each day, and have been since early May. Have heard I need to take some K along with it, so will check in to that.


13 posted on 12/27/2020 6:13:22 AM PST by MayflowerMadam ("Stand fast therefore in the liberty wherewith Christ hath made us free" Galatians 5:1)
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To: MayflowerMadam

Vitamin K2, MK-7.


16 posted on 12/27/2020 6:19:24 AM PST by who knows what evil? (Yehovah saved more animals than people on the ark...siameserescue.org)
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To: MayflowerMadam

K2 promotes Calcium deposits to the bones; and, discourages Calcium from soft tissue like the lining of the arteries.


75 posted on 12/27/2020 12:26:03 PM PST by Ozark Tom
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To: MayflowerMadam

I get enough K from egg yolks and you might also.


78 posted on 12/27/2020 1:02:50 PM PST by steve86 (Prophecies of Maelmhaedhoc O'Morgair (Latin form: Malachy))
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