[Captain7seas]

You need to get the liposome vit c. Nearly equal to IV.

The key is take PLENTY. A couple 1000 mg is better than nothing. 10,000 mg a day is routine. Up that by a lot if sick. add D3, zinc and quercetin.

Do your own research.

MeWe- Megavitamin Man, Dr. Andrew Saul- scroll way down, plenty of info.

Another:
https://articles.mercola.com/sites/articles/archive/2020/08/24/quercetin-and-vitamin-c-synergistic-effect.aspx?cid_so

[upchuck]

Thanks for the info. I’ll look for liposome Vit c.