[so_real]

Our best community and individual defense against COVID 19 is washing our hands frequently, avoiding touching our eyes, nose and mouth with unwashed hands, avoiding being around sick people and physical distancing, especially by staying at home.

Horsepucky

https://www.evms.edu/media/evms_public/departments/internal_medicine/Marik-Covid-Protocol-Summary.pdf

I know that liars have to lie, and these "health experts" are top-of-line fibbers. But if you really want to do something good for yourself :

Vitamin C 500 mg BID and Quercetin 250-500 mg BID
Zinc 75-100 mg/day
Melatonin (slow release): Begin with 0.3mg and increase as tolerated to 2 mg at night
Vitamin D3 1000-4000 u/day
Optional: Famotidine 20-40mg/day

I tweak this a little (skip the melatonin, reduce the zinc, add a b-complex, and use K2 to work with the D3). The result is that I have no fears of Covid-19. I wear a mask and social distance only when on another's private property and it makes them "feel better" about their virtue-signalling. I'd rather catch Covid-19 and beat it like the common cold than subject myself to masking and vaccination. Feels good to live free.

[so_real]

Maybe that was a little harsh. I don't have a problem with hand washing or staying home when sick. That's just common sense. But is that the "best community and individual defense" ... I don't think so. Especially when you get into "don't touch your face" territory.

[Lurkina.n.Learnin]

“Vitamin C 500 mg BID “

What does the BID stand for?

[Vendome]

I’d like to actually catch Covid-19. Damned thing is so talented and does many things I’ll bet I can train to make my bed and a cup of coffee every morning.