Not eating a bunch of sugar also reduces blood sugar levels.
Geez, people, have some character.
BREAD, GRAPES, BANANAS SUGAR GOES UP.
ALL THE CRAP MENTIONED IS NOT FOR A GASTRO PATIENT. GASTROPARESIS IS NO FIBER, DIVERTICULOSIS NO SEED OR SEED LIKE FOODS. NO HULLS, SKINS.
LIKE TOMATOES, GRAPES, NOT EVEN SUPPOSED TO HAVE A HAMB. DILL PICKLE.