It’s very simple. The average male can break the average female in half. The average very fit male can break the average very fit female in half. To suggest otherwise is to deny science, mock biology, and create real danger to women and girls.
I remember some yrs ago a female MMA fighter thought she was tough.
She kept goading a very reluctant male to fight her.
Finally after enough belittling he agreed .
The fight lasted about 15 sec.